Scuba Mask Dive
Scuba Mask Dive
How can I get over my fear of Scuba Diving?
Recently I've started my PADI open water dive certificate/training. In the pool I was fine and enjoyed every bit of it. Then when I started my 4 open dives in a lake, I got really scared. When I was 6m down I did the simple task of taking my mask off and then putting it back on and clearing it, but unlike the times in the pool, I freaked out a bit and accidently breathed in through my nose instead of my mouth (regulator), that shocked me more and I momenteraly thought I couldn't breathe. It was really weired because I thought I might die, but my instructor replaced my mask and eventually I was back to normal breathing. Now whenever I think about going deep down I get really nervous, and feel slightly sick
Has anyone had any similar experiences? do you have any advice?
It's really annoying, I really want to get back into it
thanx
Just go in the swimming pool a few times, and get used to it again ![]()
Then when you feel you are ready to go Scuba Diving go!
But take it slowly, and try to relax ![]()
Hope i helped, and good luck
Bye ^.^
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